07:00 to 08:30
Prince William County School District Aquatics Center, Manassa/ Prince William County, Virginia, 20112, United States
I teach all levels of adult swimmers, from fearful swimmers with no experience to intermediate swimmers who want to improve and/or learn new strokes.
Learn how to breathe, kick, build stamina, stroke techniques.
Master safety skills (floating on the back and treading water).
Discover how swimming eases stress, controls weight and builds core and muscles without hurting your joints.
07:00 - 09:30
07:00 - 08:30
08:00 - 12:00
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